Lifestyle

Dive into Simone Missick’s daily routine that mixes intense workouts, script planning, and quality family time for a healthy balance in the demanding world of acting.

Explore how 'The Morning Show' star Nicole Beharie maintains her holistic wellness, prioritizing nutrition, exercise, rest, and mental health to inspire a balance in life.

From her moving memoir to uplifting social media presence, Viola Davis is fostering a deeper understanding of mental health and the beauty of self-acceptance.

Actress Logan Browning uses her platform for mental health advocacy, offering guided meditations and sharing her journey to inspire and support others.

Simone Biles champions mental health while dominating gymnastics, demonstrating courage. Her break and spectacular comeback offer valuable insights.

Gabrielle Union shares her deeply personal fertility challenges and triumphs, inspiring women with her strength and advocacy for health and wellness.

Explore the best superfoods that can contribute to a radiant complexion and robust health for Black women, from sweet potatoes to turmeric.

Actress DeWanda Wise maintains balance with a vegan lifestyle, tailored routines, and prioritizing sleep to support her demanding career and overall well-being.

Discover Erykah Badu's wellness secrets, from living in the present to embracing holistic healing, and how she influences the natural health movement.

NBA star Zion Williamson transitions from court to fashion icon, blending anime and local influences into his wardrobe, and elevating tunnel walks to fashion shows.

Dive into Octavia Spencer's weight loss odyssey, from failed gastric bypass to her redemption with fitness training and a dedicated health regimen.

Samira Wiley's personal health challenges sparked her advocacy for body acceptance and self-care. Her partnership with The Gratitude Project aims to inspire gratitude and wellness.

Explore the self-care rituals that keep Tracee Ellis Ross glowing. From morning baths to skincare and oral health, learn how she maintains balance.

Tabitha Brown’s transformation into a vegan influencer has not only changed her life but is also reshaping the vegan narrative with positivity and humor.

Luvvie Ajayi Jones masters the art of mixing comedy with activism, challenging social norms and empowering readers to be the "first domino" in her bestselling works.

At 43, Naomie Harris credits her strict fitness regimen and meditation for her vitality. Battling Scoliosis as a child, she now champions a balanced lifestyle.

Exploring how Kayla Nicole navigated her breakup with Travis Kelce, this deep dive reveals essential lessons about self-care, privacy, and moving on with dignity.

Jessamyn Stanley challenges the traditional yoga image, emphasizing that it's about how you feel, not how you look, inspiring confidence and inclusivity.

Explore 2023's top black fitness influencers who are shaping workout routines with their unique philosophies, large social followings, and impactful fitness tips.

At 17, Naomi Wadler has become a symbol of hope against gun violence. Delve into her activism, her recognition, and her lofty ambitions for societal change.

Uzo Aduba, celebrated actress and marathon runner, shares her journey with running and its profound impact on her mental health and discipline.

At just 20, Haile Thomas has founded a non-profit, authored a cookbook, and met Michelle Obama, all fueled by her passion for healthy food and nutrition.

Taliah Waajid, a natural hair care trailblazer, has evolved into a fervent mental health advocate, empowering the black community to prioritize wellness.

Tiffany Haddish's vegan diet led to significant weight loss and lifestyle improvements. Explore the changes that propelled her toward health and happiness.

Elaine Thompson-Herah's journey from a small Jamaican parish to Olympic stardom illuminates the power of mental toughness in achieving athletic excellence.

Explore Jeanette Jenkins' revolutionary fitness and health advancements, including full-body workouts, power yoga, and nutrition planning for peak wellness.

Discover the genuine SZA as she discusses her mental health, industry pet peeves, and the motivational forces shaping her music, offering fans an intimate look.

Janelle Monáe advocates for a balanced lifestyle that nurtures the mind, body, and spirit. Discover her holistic methods for sustaining wellness and vitality.

Actress Gabrielle Dennis unveils her holistic health philosophy and natural beauty routines, empowering others to embrace wellness and self-discovery.

Actress Taraji P. Henson transcends her film roles to champion mental health awareness and support, particularly within the Black community, inspiring change.

Explore how Niecy Nash combines healthy eating, regular physical activity, and mindfulness to foster a sustainable and healthier lifestyle.

Yara Shahidi delves into her mental health journey, sharing valuable self-care approaches amid her successful yet demanding career as an actress and student.

Beyoncé doubled a 22-day plant-based diet for her Coachella performance. Learn about this diet's health benefits and how it could shape your wellness journey.

R&B star SZA shares her struggle with anxiety and her path to mental well-being through yoga and mindfulness. Find out how she mastered her inner focus.

Dive into the rigorous world of a prima ballerina with an inside look at Misty Copeland's specialized ballet diet and fitness routine.

Dive into Kerry Washington's self-care rituals, from her skincare routine and hydration practices to her vegan diet and stress-management strategies.

Explore the remarkable love stories of three iconic Black couples who've overcome adversity and continue to inspire us with their commitment to love, family, and each other.

Explore how Black interior designers are transforming the world of home decor with their unique flair and creative design philosophies. Join us in celebrating their work.

Explore how actress Kiersey Clemons confronts bipolar disorder with daily affirmations and self-care, fostering mental health and inspiring others.

Rihanna and A$AP Rocky's relationship exemplifies how a couple can blend love, family, and busy careers. This article delves into their dynamic of mutual support.