Naomie Harris’ Approach to Mental and Physical Health
At 43, Naomie Harris credits her strict fitness regimen and meditation for her vitality. Battling Scoliosis as a child, she now champions a balanced lifestyle.
Lifestyle
Lessons in Love: Kayla Nicole's Inspiring Post-Breakup Journey
Exploring how Kayla Nicole navigated her breakup with Travis Kelce, this deep dive reveals essential lessons about self-care, privacy, and moving on with dignity.
Jessamyn Stanley’s Body Positivity Movement in Yoga
Jessamyn Stanley challenges the traditional yoga image, emphasizing that it's about how you feel, not how you look, inspiring confidence and inclusivity.
Top 10 Fitness Influencers in the Black Community to Inspire Your Workout Routine
Explore 2023's top black fitness influencers who are shaping workout routines with their unique philosophies, large social followings, and impactful fitness tips.
Beyond Activism: Naomi Wadler’s Future Aspirations
At 17, Naomi Wadler has become a symbol of hope against gun violence. Delve into her activism, her recognition, and her lofty ambitions for societal change.
Uzo Aduba's Running Journey: How It Boosts Her Mental Health
Uzo Aduba, celebrated actress and marathon runner, shares her journey with running and its profound impact on her mental health and discipline.
Eva Marcille’s Influence in Fashion and Lifestyle
Eva Marcille, known as "Eva the Diva," has transitioned from top model to an influential force in fashion and lifestyle, reflecting her unique style and personal expression.
Look Back a Diddy and Cassie's Complex Decade-Long Relationship
Diddy and Cassie had a decade-long relationship filled with glamour and troubles, from a secret start to serious allegations at the end. Learn the real story here.
Meet Haile Thomas: The 23-Year-Old Changing Lives Through Food
At just 20, Haile Thomas has founded a non-profit, authored a cookbook, and met Michelle Obama, all fueled by her passion for healthy food and nutrition.
Taliah Waajid's Journey From Haircare to Mental Health Advocacy
Taliah Waajid, a natural hair care trailblazer, has evolved into a fervent mental health advocate, empowering the black community to prioritize wellness.
Tiffany Haddish's Vegan Journey: Embracing Health and Happiness
Tiffany Haddish's vegan diet led to significant weight loss and lifestyle improvements. Explore the changes that propelled her toward health and happiness.
Inside the Mind of Sprinter Elaine Thompson-Herah
Elaine Thompson-Herah's journey from a small Jamaican parish to Olympic stardom illuminates the power of mental toughness in achieving athletic excellence.
9 Fitness and Health Innovations by Jeanette Jenkins
Explore Jeanette Jenkins' revolutionary fitness and health advancements, including full-body workouts, power yoga, and nutrition planning for peak wellness.
Inside SZA's Mind: Understanding Her Anxieties and Inspirations
Discover the genuine SZA as she discusses her mental health, industry pet peeves, and the motivational forces shaping her music, offering fans an intimate look.
Janelle Monáe's Wellness Philosophy: Mind, Body, and Soul
Janelle Monáe advocates for a balanced lifestyle that nurtures the mind, body, and spirit. Discover her holistic methods for sustaining wellness and vitality.
Gabrielle Dennis on Holistic Health and Natural Beauty
Actress Gabrielle Dennis unveils her holistic health philosophy and natural beauty routines, empowering others to embrace wellness and self-discovery.
Black Girl Luxury: Jackie Aina’s Chic Neutral-Tone Home
Get a glimpse into Jackie Aina's luxurious mansion with a soothing neutral-tone décor. Her home reflects her personality and defies expectations with style.
Nourishing Skin Naturally: Shea Radiance's Top Products Reviewed
Dive into Shea Radiance's natural skincare collection with products like African Black Soap Body Wash and Whipped Shea Butter, perfect for melanated skin.
Taraji P. Henson Shines a Spotlight on Mental Health Awareness
Actress Taraji P. Henson transcends her film roles to champion mental health awareness and support, particularly within the Black community, inspiring change.
Niecy Nash's Recipe for Success: Healthy Eating, Regular Exercise, and Mindfulness
Explore how Niecy Nash combines healthy eating, regular physical activity, and mindfulness to foster a sustainable and healthier lifestyle.
Yara Shahidi’s Views on Self-Care and Mental Wellness
Yara Shahidi delves into her mental health journey, sharing valuable self-care approaches amid her successful yet demanding career as an actress and student.
Choosing the Right Diet: Beyoncé's Plant-Based Path to Wellness
Beyoncé doubled a 22-day plant-based diet for her Coachella performance. Learn about this diet's health benefits and how it could shape your wellness journey.
SZA’s Journey With Yoga and Mindfulness
R&B star SZA shares her struggle with anxiety and her path to mental well-being through yoga and mindfulness. Find out how she mastered her inner focus.
On Pointe: Misty Copeland's Diet and Fitness Secrets as a Ballerina
Dive into the rigorous world of a prima ballerina with an inside look at Misty Copeland's specialized ballet diet and fitness routine.
Kerry Washington's Beauty and Skincare Secrets Revealed
Dive into Kerry Washington's self-care rituals, from her skincare routine and hydration practices to her vegan diet and stress-management strategies.
The Power of Black Love: Three Iconic Black Couples Who Continue to Embody Love and Commitment
Explore the remarkable love stories of three iconic Black couples who've overcome adversity and continue to inspire us with their commitment to love, family, and each other.
Angela Rye's Dual Mission: Mental Wellness and Political Change
Angela Rye combines her political activism with mental wellness advocacy, focusing on empowering the black community and fostering self-care.
Stay Informed and Inspired with These 7 Black Wellness Influencers
Elevate your wellness journey with these 7 influential Black wellness personalities. They're transforming health norms with passion and inspiration.
Trailblazing Black Interior Designers You Should Know
Explore how Black interior designers are transforming the world of home decor with their unique flair and creative design philosophies. Join us in celebrating their work.
Kiersey Clemons' Guide to Mental Health and Self-Care
Explore how actress Kiersey Clemons confronts bipolar disorder with daily affirmations and self-care, fostering mental health and inspiring others.
Rihanna and A$AP Rocky: A Modern Love Story
Rihanna and A$AP Rocky's relationship exemplifies how a couple can blend love, family, and busy careers. This article delves into their dynamic of mutual support.
Rosario Dawson: Her Yoga Journey Unveiled
Rosario Dawson emphasizes the role of yoga and mindfulness in achieving balance and mental strength. Discover her wellness journey and how it shapes her life.
Halle Berry’s Wellness Brand: A Holistic Approach to Beauty
Halle Berry reveals her wellness philosophy with Re.spin, providing accessible fitness, diet, and skincare, proving good health and beauty are ageless.
A Champion for Mental Wellness: Sanaa Lathan's Advocacy in Film
Sanaa Lathan transcends the screen with roles that advocate for mental health awareness, fostering crucial dialogue and emotional understanding in cinema.
Dance Your Way to Fitness Like Actress Susan Kelechi Watson
Actress Susan Kelechi Watson integrates dance with her fitness routine for vitality and happiness. Her holistic approach to wellness transcends traditional exercise.
10 Self-Care Tips to Unwind as a Corporate Baddie
Explore our top 10 self-care tips tailored for busy Black professionals looking to balance work and wellness. Elevate your daily routine with these essential strategies.
How H.E.R. Is Striking the Right Chord Between Health and Stardom
Grammy-winner H.E.R. navigates fame with a keen focus on wellness, employing self-care practices from music to herbal teas and privacy for mental health.
Jackie Aina’s Luxe Home Decor: A Guide to Elegant & Festive Styling
Jackie Aina extends her flair beyond beauty, offering luxe holiday decor tips for an elegant festive season. Learn how to style your space with an inclusive touch.
How Tabitha Brown Found Financial Freedom and Her Authentic Self
Explore Tabitha Brown's path to financial freedom, from her vegan diet to her faith-driven rise on social media, inspiring a generation with perseverance and positivity.
Teyana Taylor’s Fitness Brand: Empowering Women Through Exercise
Discover Teyana Taylor's impact on women's fitness with Fade2Fit, promoting body positivity, inclusivity, and the joy of dance-infused exercise routines.
Angela Bassett’s Age-Defying Fitness and Nutrition Secrets
Explore the diet and workout routines that keep Angela Bassett looking youthful. Get an insider's look at her age-defying fitness and nutrition secrets.
Elevate Your Well-Being: 5 Black-Led Wellness Retreats to Experience
Discover Black-led wellness retreats offering self-care focused on mind, soul, and body. These retreats create safe spaces for rejuvenation and community.
Coi Leray's Candid Reflections on Childhood and Family Struggles
Coi Leray divulges her tough upbringing and conflicts with her father, Benzino, amidst her rising hip-hop career. Explore her honest accounts of family and survival.
‘Insecure’ Star Yvonne Orji's Fitness Routine Unveiled
Yvonne Orji integrates daily workouts, mindful eating, and self-care to craft a holistic fitness regimen—a balanced blueprint for achieving a healthy lifestyle.
Zandra Cunningham: Inspiring Young Entrepreneurs Through TEDx and Beyond
Teen entrepreneur Zandra Cunningham champions girls' education and entrepreneurship through TEDx talks and initiatives like the International Day of the Girl Expo.
Storm Reid's Fitness Revolution: Fun, Fit, and Fabulous
Explore Storm Reid's fitness regime and how her dedication inspires many to be consistent in their journey towards health and well-being.
‘Black Panther’ Star Letitia Wright's Dedication to Fitness and Mental Health
Explore 'Black Panther' star Letitia Wright's journey through fitness and her approach to combatting depression, forging a path of wellness in both body and mind.
Condola Rashad's Path to Wellness: Balancing Art and Health
Tony-nominated actress Condola Rashad maintains a simple wellness routine, focusing on balance in diet, exercise, music, and solitude to excel on stage and screen.
Revolutionizing Wellness: Black Innovators in Health and Fitness
Meet the Black entrepreneurs who are rewriting the narrative in health and fitness, creating pathways for wellness and empowering the community through innovation.
Actress Justina Machado's Inspiring Approach to Staying Fit and Healthy
At 51, Justina Machado radiates youthfulness with her fitness philosophy. Learn about her mental, emotional, and physical wellness routines for a balanced life.
