Mental Health

Simone Biles, known for her Olympic victories, shifts focus to championing mental health awareness, advocating for support systems and personalized healing journeys amidst the high pressures of life.

Lizzo’s journey transcends music, advocating for body positivity and mental health awareness. Her openness about struggles with anxiety and depression inspires self-acceptance and the importance of seeking help.

From her moving memoir to uplifting social media presence, Viola Davis is fostering a deeper understanding of mental health and the beauty of self-acceptance.

Simone Biles champions mental health while dominating gymnastics, demonstrating courage. Her break and spectacular comeback offer valuable insights.

Delve into the wellness rituals of poet Amanda Gorman. From meditation to technology detox, learn how she fosters creativity and maintains mental clarity.

At 43, Naomie Harris credits her strict fitness regimen and meditation for her vitality. Battling Scoliosis as a child, she now champions a balanced lifestyle.

Uzo Aduba, celebrated actress and marathon runner, shares her journey with running and its profound impact on her mental health and discipline.

Taliah Waajid, a natural hair care trailblazer, has evolved into a fervent mental health advocate, empowering the black community to prioritize wellness.

Discover the genuine SZA as she discusses her mental health, industry pet peeves, and the motivational forces shaping her music, offering fans an intimate look.

Actress Taraji P. Henson transcends her film roles to champion mental health awareness and support, particularly within the Black community, inspiring change.

Yara Shahidi delves into her mental health journey, sharing valuable self-care approaches amid her successful yet demanding career as an actress and student.

Angela Rye combines her political activism with mental wellness advocacy, focusing on empowering the black community and fostering self-care.

Explore how actress Kiersey Clemons confronts bipolar disorder with daily affirmations and self-care, fostering mental health and inspiring others.

Sanaa Lathan transcends the screen with roles that advocate for mental health awareness, fostering crucial dialogue and emotional understanding in cinema.

Lena Waithe champions mental health awareness in the LGBTQ community, using her platform to foster inclusion and break stigmas.

Tessa Thompson uses her influential platform to advocate for mental health and LGBTQ representation, inspiring change in Hollywood and beyond.