How Brilliant Babes Survive A Pandemic
By Ebony AllisonMarch 18 2020, Updated 8:33 p.m. ET
Corona season shows no signs of letting up as more cities are following in Italy’s footsteps, issuing city-wide lockdowns. With all out-door activities on pause, there’s no better time than now to work on becoming a better, wiser, and bossier chick! We’ve curated a list of things you can do right now to guarantee you’ll walk out of this pandemic brilliant and unbothered!
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Make It A Priority To Read A New Book Every 2 Weeks
The old time saying, “The more you know the further you’ll go” still holds weight. Knowledge will always be power! Unsure of where to start? Here’s a few books we suggest below:
Daily Meditation
You got time today sis!! Studies prove that daily meditation controls stress, relieves anxiety and aids emotional wellness. Take 30 minutes of your day to calm your mind. The apps we suggest for beginners are below:
HEADSPACE
AURA
CALM